Here’s what will happen next...
Based on the information you provided, within 7 days, you will receive an email with your personalized program in a format that you can print or simply access on your phone.
Have a question about your training? Just reach out for help. I am in your corner as your support, guiding you towards your goals and making sure you reach them.
After 6 weeks we will review your workout. We will then discuss your thoughts on your training plan to make sure the next phase is accurate and going to keep getting you results.
Stay in touch...